Rooibos Herbal Tea

A red-bush infusion that can be enjoyed hot or cold with nutty, earthy, caramel and a soft mouthfeel. Perhaps a healthier alternative to black tea being caffeine- and theine-free, high on antioxidants, vitamin C and can help as an anti-inflammatory. Like most herbal teas almost zero calories…

One of the most popular herbal teas. Also known as red tea or red-bush tea. Indigenous to South Africa it can be brewed as strong as you like while keeping its earthy flavour. Can be consumed in a similar way to strong black tea or for a more subtle drink, infuse it short and add a teaspoon of honey.

Rooibos is made using leaves from a shrub called Aspalathus linearis and is indigenous to South Africa.

Herbal teas are referred to as “tisanes” and fit into the category of other teas – here leaves, stems, bark, roots or any portion of a plant infused in water to release its benefits. Steeping the herbs/ingredients in hot water brings out the plants’ benefits by releasing the active ingredients, such as essential oils.

1. Add 2,5 g of tea leaves, per 250ml cup, to the teapot
2. Add (preferably filtered) hot water up to 80 °C
3. Close the pot and let infuse for 3-5 minutes
4. Strain the infusion and pour into a cup
5. Your herbal tea is ready to enjoy!